Köttbullar (Swedish Meatballs)

Köttbullar (Swedish Meatballs)

4.6 108 評分

準備 10 分

總時間 50 分

6 portions

食材

Meatballs

onions
35 g
minced meat (beef, pork, lamb or chicken) (see tips)
500 g
breadcrumbs
30 g
fresh parsley chopped, plus extra for garnishing
1 tbsp
ground allspice
¼ tsp
ground nutmeg
¼ tsp
garlic powder
½ tsp
ground black pepper
¾ tsp
salt
½ tsp
egg
1

Gravy

olive oil
1 ½ tsp
butter
35 g
all purpose flour
15 g
beef broth
250 g
thickened cream
120 g
Worcestershire sauce
1 ½ tsp
Dijon mustard
½ tsp
salt adjust to taste
1 pinch
ground black pepper adjust to taste
1 pinch

難易度

簡單

營養價值每 1 portions

鈉 545 mg

蛋白質 21 g

卡路里 1100 kJ / 263 kcal

脂肪 17 g

纖維 1 g

飽和脂肪 8 g

碳水化合物 9 g

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