難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Meatballs
- 35 g onions
- 500 g minced meat (beef, pork, lamb or chicken) (see tips)
- 30 g breadcrumbs
- 1 tbsp fresh parsley, chopped, plus extra for garnishing
- ¼ tsp ground allspice
- ¼ tsp ground nutmeg
- ½ tsp garlic powder
- ¾ tsp ground black pepper
- ½ tsp salt
- 1 egg
Gravy
- 1 ½ tsp olive oil
- 35 g butter
- 15 g all purpose flour
- 250 g beef broth
- 120 g thickened cream
- 1 ½ tsp Worcestershire sauce
- ½ tsp Dijon mustard
- 1 pinch salt, adjust to taste
- 1 pinch ground black pepper, adjust to taste
- 營養價值
- 每 1 portions
- 卡路里
- 1100 kJ / 263 kcal
- 蛋白質
- 21 g
- 碳水化合物
- 9 g
- 脂肪
- 17 g
- 飽和脂肪
- 8 g
- 纖維
- 1 g
- 鈉
- 545 mg
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