搜尋
Mango Chia Pudding
TM6 TM5

Mango Chia Pudding
4.1 (113 評分 )
免費註冊

食材

  • 300 g ripe mango, flesh only, 250 g cut in pieces (3 cm) and 50 g diced (5 mm), for serving
  • 75 g chia seeds
  • 375 g almond milk (see tip)
  • 1 tsp maple syrup (非必選)
營養價值
每 1 portion
卡路里
644 kJ / 155 kcal
蛋白質
5 g
碳水化合物
12 g
脂肪
7 g
飽和脂肪
0.8 g
鈉
52 mg

喜歡您看到的嗎？這個食譜和超過80 000個其他食譜在等著您！

免費註冊

註冊我們的 30 天免費試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

更多資訊

替代食譜

Kiwi and Raspberry Chia Pudding (No Added Sugar)

Kiwi and Raspberry Chia Pudding (No Added Sugar)

(38)

4h 15min

Chocolate Chia Pudding

Chocolate Chia Pudding

(142)

10 分

Four Seed Power Smoothie

Four Seed Power Smoothie

(39)

5min

Oat, Bran and Quinoa Porridge with Blueberry Compote

Oat, Bran and Quinoa Porridge with Blueberry Compote

(43)

25min

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

(175)

20 分

Kiwi and Ginger Smoothie

Kiwi and Ginger Smoothie

(28)

10 分

Apple Pancakes

Apple Pancakes

(216)

30 分

Turmeric and Coconut Bites

Turmeric and Coconut Bites

(36)

45 分

Quinoa and Carrot Bites

Quinoa and Carrot Bites

(22)

30 分

Avocado Lime Cheesecake (No Added Sugar)

Avocado Lime Cheesecake (No Added Sugar)

(90)

2小時 30 分

Multigrain Banana Pancakes

Multigrain Banana Pancakes

(52)

30 分

Green Smoothie Pancakes

Green Smoothie Pancakes

(360)

45 分