Mango Chia Pudding

Mango Chia Pudding

4.1 130 評分

準備 10 分

總金額 4小時 10 分

4 portions

食材

ripe mango flesh only, 250 g cut in pieces (3 cm) and 50 g diced (5 mm), for serving
300 g
chia seeds
75 g
almond milk (see tip)
375 g
maple syrup (非必選)
1 tsp

營養價值每 1 portion

卡路里 155 kcal / 644 kJ

蛋白質 5 g

脂肪 7 g

碳水化合物 12 g

飽和脂肪 0.8 g

鈉 52 mg

喜歡您看到的嗎？

這份食譜和超過 100,000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

還出現在

Plant-based Kitchen 30 食譜
英國與愛爾蘭

您可能還喜歡...

Beetroot and Raspberry Smoothie

Beetroot and Raspberry Smoothie

5 分

Turmeric Latte

Turmeric Latte

10 分

Cashew Bread French Toast

Cashew Bread French Toast

1小時 40 分

Chocolate, Banana and Almond Ice Cream (No Added Sugar)

Chocolate, Banana and Almond Ice Cream (No Added Sugar)

12小時 10 分

Spirulina Smoothie

Spirulina Smoothie

5 分

Oat, Bran and Quinoa Porridge with Blueberry Compote

Oat, Bran and Quinoa Porridge with Blueberry Compote

25 分

Kiwi and Raspberry Chia Pudding (No Added Sugar)

Kiwi and Raspberry Chia Pudding (No Added Sugar)

4小時 15 分

Four Seed Power Smoothie

Four Seed Power Smoothie

5 分

Green Smoothie Pancakes

Green Smoothie Pancakes

45 分

Chocolate Chia Pudding

Chocolate Chia Pudding

10 分

Basic Green Smoothie

Basic Green Smoothie

5 分

Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

20 分