難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 750 g almond milk, chilled
- 50 g agave syrup
- 2 Tbsp cocoa powder
- 1 tsp natural vanilla extract
- 100 g chia seeds
- 100 g fresh raspberries
- 營養價值
- 每 1 portion
- 卡路里
- 763 kJ / 182 kcal
- 蛋白質
- 7.8 g
- 碳水化合物
- 11.9 g
- 脂肪
- 11.5 g
替代食譜
Raw Chocolate Brownies
30min
Plant Candy Bar Bites
1h 50min
Chocolate Quinoa Porridge
25min
Raw Chocolate, Raspberry and Macadamia Bars
2h 55min
Kiwi and Raspberry Chia Pudding (No Added Sugar)
4h 15min
Turmeric Latte
10min
Multi-seed Cocoa bars
50min
Chocolate Hazelnut Energy Balls
10min
Peanut Butter Natural Energy Balls
1h
Mango Chia Pudding
4h 10min
Chocolate Peanut Butter Protein Balls
45min
Porridge with Almond Milk and Chia Seeds
20min