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難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1 grapefruit, flesh only, pith removed, plus extra slices, to garnish
- 1 orange, flesh only, pith removed, plus extra slices, to garnish
- 170 g cucumber, in pieces, plus extra slices, to garnish
- 30 g fresh ginger, peeled
- 10 fresh mint leaves, plus extra to garnish
- 1420 g water
- ice cubes, to serve (非必選)
- 營養價值
- 每 1 portion
- 卡路里
- 132.2 kJ / 31.6 kcal
- 蛋白質
- 0.8 g
- 碳水化合物
- 7.8 g
- 脂肪
- 0.1 g
- 飽和脂肪
- 0 g
- 纖維
- 1.2 g
- 鈉
- 10.8 mg
替代食譜
Ham and Spinach Egg Wrap
40min
Butterfly Pea Tea
15min
Watermelon Lemonade
10min
Cranberry-Almond Chicken Salad
15min
Detox Water (Flat Belly)
25min
Ruby Red Grapefruit Paloma
10min
Mocha Butter Coffee
5min
Strawberry Kiwi Smoothie
5min
Medicine Ball Tea
20min
Red, White and Blue Frozen Lemonade
10min
Three Egg French Omelet
30min
Berry Dream (TM6)
10min