
裝置與配件
Berry Granola
準備 10 分
總金額 45 分
19 portions
食材
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mixed nuts (e.g. almonds, hazelnuts, pecans, cashews)10 oz
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rolled oats16 oz
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desiccated coconut flakes1 ½ oz
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maple syrup6 ½ oz
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ground cinnamon2 tsp
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ground nutmeg¼ tsp
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salt½ tsp
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vanilla extract2 tsp
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dried blueberries4 oz
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freeze-dried strawberries1 oz
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freeze-dried raspberries1 oz
營養價值 每 1 portion
卡路里
246 kcal /
1029 kJ
蛋白質
6 g
脂肪
13 g
碳水化合物
29 g
纖維
5 g
飽和脂肪
2 g
鈉
75 mg