
裝置與配件
Overnight Chocolate Chia Pudding
準備 10 分
總金額 8小時
6 portions
食材
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dried dates, pitted3 oz
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cacao nibs1 oz
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cocoa powder½ tsp
-
vanilla bean½
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unsweetened almond milk24 oz
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chia seeds4 oz
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maca powder (非必選)1 tbsp
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sliced almonds to serve
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fresh berries, mixed to serve
營養價值 每 1 portion
卡路里
174 kcal /
728 kJ
蛋白質
5 g
脂肪
9 g
碳水化合物
21 g
纖維
8 g