難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Honey labne
- 500 g Greek-style natural yoghurt
- 30 g honey
Pickled fruits
- 120 g water
- 1 orange, zest only (4 cm strips), no white pith (flesh segmented and reserved)
- 1 tsp vanilla bean paste
- 375 g verjuice (see Tips)
- 200 g honey
- 200 g rhubarb, trimmed and cut into thin pieces (5 mm)
- 250 g strawberries, hulled and cut into halves
- 2 pears, cored and cut into thin wedges (5 mm)
- 2 peaches, stones removed and cut into thin wedges (5 mm)
- 1 sprig fresh mint
- edible flowers, for decorating (optional - see Tips)
- 營養價值
- 每 1 portion
- 卡路里
- 1472.3 kJ / 350.6 kcal
- 蛋白質
- 8.7 g
- 碳水化合物
- 65.8 g
- 脂肪
- 2.1 g
- 飽和脂肪
- 1.1 g
- 纖維
- 9.6 g
- 鈉
- 104.6 mg
替代食譜
Beetroot soup (gut health)
40min
Bulghur
35min
Tomatoes with wasabi dressing
10min
Warm capsicum and tomato salad with olives
50min
Mint lemonade
5min
Mint lemonade
5min
Red lentil soup with cumin
55min
Hazelnut quince friands
2h 25 min
Tiropita (Greek cheese pie)
1h 10min
Quark chocolate mousse
1h 10min
Mixed berry clafoutis
40min
Salmon kabsa
40min