難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 35 oz mussels, in the shell, rinsed, scrubbed and beards removed
- 4 ½ oz yellow onions, cut into pieces
- 2 oz pancetta, diced (¼ in.)
- 18 oz seafood stock
- 20 oz russet potatoes, peeled, cubed (1 in.)
- 1 tbsp all-purpose flour
- ½ tsp salt
- ⅛ tsp ground black pepper
- 8 oz heavy whipping cream
- 6 oz cod fillet, diced (1 in.)
- 6 oz salmon, diced (1 in.)
- 6 sprigs fresh thyme, divided (4 sprigs leaves only, plus 2 sprigs to garnish)
- fresh baguette, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 1682 kJ / 402 kcal
- 蛋白質
- 31 g
- 碳水化合物
- 25 g
- 脂肪
- 19 g
- 纖維
- 2 g
替代食譜
Creamy Mushroom Soup
25min
Shrimp Tikka Masala (Hestan Cue™)
40min
Mussels in Turmeric and Ginger Broth
20min
Cod in Herb Crust, Rice and Lemon Sauce
40min
Choron Sauce
20min
Cream of Crab Soup
45min
Shrimp Cakes
30min
Asian Chicken Noodle Soup
1h 35min
Creamed Spinach
30min
Mussels with Thai Green Curry Sauce
25min
Shrimp and Crab Stack
25min
Crab Cakes
1h 35min