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Buddha Jumps Over The Wall (Chinese Casserole)
TM6 TM5

Buddha Jumps Over The Wall (Chinese Casserole)
4.9 ( 8 評分 )
免費註冊

食材

  • 12 oz pork short ribs cut into pieces
  • 2 oz rice wine
  • 1 oz dried shrimp
  • 2 garlic cloves thinly sliced
  • 1 tsp sesame oil
  • ½ oz dried mushrooms
  • 35 oz chicken broth
  • 14 oz Chinese cabbage cut into pieces (1 in.)
  • 5 oz bamboo shoots, fresh cut into pieces
    或 5 oz bamboo shoots, canned drained
  • 4 oz fresh black wood ear mushrooms cut into pieces
  • 3 ½ oz cooked gingko nuts
  • 5 garlic chives cut into pieces (2 in.)
  • 1 red chili pepper stem removed, thinly sliced
  • 4 oz small scallops
  • 2 oz soy sauce
  • 1 oz oyster sauce
  • 10 quail eggs (非必選)
  • fresh cilantro leaves to garnish, to taste
營養價值
每 1 portion
卡路里
198 kcal / 828 kJ
蛋白質
21 g
脂肪
7 g
碳水化合物
14 g
纖維
4 g

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免費註冊

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