裝置與配件
Glazed chicken with hasselback pumpkin
準備 20 分
總時間 1小時 35 分
6 portions
食材
-
balsamic glaze130 g
Maple butter
-
pure maple syrup50 g
-
unsalted butter30 g
-
onion salt1 tsp
-
cumin seeds2 tsp
Herb butter
-
garlic cloves2
-
fresh flat-leaf parsley leaves only4 sprigs
-
onion salt2 tsp
-
cumin seeds1 tsp
-
unsalted butter70 g
Chicken and pumpkin
-
whole chicken1500 - 1800 g
-
lemon well washed1
-
water1000 g
-
butternut pumpkin peeled, cut into halves lengthways and deseeded1
-
broccolini trimmed and cut into halves1 - 2 bunches
難易度
簡單
營養價值 每 1 portion
鈉
2130.1 mg
蛋白質
91.2 g
卡路里
3847.5 kJ /
916.1 kcal
脂肪
43.2 g
纖維
11 g
飽和脂肪
16.9 g
碳水化合物
34 g
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