
裝置與配件
Spicy Potatoes
準備 5 分
總金額 1小時
5 portions
食材
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water1060 g
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potatoes peeled, cut in pieces (2 cm)1000 g
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fresh root ginger peeled, cut in round slices (2 mm)80 g
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tomatoes large, quartered2
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cumin seeds½ tsp
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nigella seeds¼ tsp
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fenugreek seeds¼ tsp
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sunflower oil20 g
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ground turmeric¼ tsp
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fine sea salt1 tsp
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ground cumin1 tsp
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ground coriander1 tsp
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chilli powder¼ tsp
營養價值 每 1 portion
卡路里
220 kcal /
920 kJ
蛋白質
5 g
脂肪
5 g
碳水化合物
41 g