難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Meatballs and Sauce
- 40 g extra virgin olive oil, plus extra for greasing
- 100 g onions, quartered
- 3 garlic cloves
- 500 g beef mince, broken in pieces
- 500 g pork mince, broken in pieces
- 60 g single cream
- 2 pinches fine sea salt
- 2 pinches ground black pepper
- 800 g tinned chopped tomatoes
- 70 g tomato purée
Parmesan Polenta
- 100 g Parmesan cheese, cut in pieces (2 cm)
- 3 garlic cloves
- 20 g olive oil, plus extra for garnish
- 1000 g whole milk
- 100 g quick polenta
- 100 g salted butter, diced (2 cm)
- 2 pinches fine sea salt
- parsley leaves, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 3732 kJ / 32 kcal
- 蛋白質
- 46 g
- 碳水化合物
- 32 g
- 脂肪
- 65 g
- 纖維
- 4 g
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