Meatballs, Tomato Sauce and Parmesan Polenta
TM5 TM6

Meatballs, Tomato Sauce and Parmesan Polenta

4.3 (57 評分 )

食材

Meatballs and Sauce

  • 40 g extra virgin olive oil, plus extra for greasing
  • 100 g onions, quartered
  • 3 garlic cloves
  • 500 g beef mince, broken in pieces
  • 500 g pork mince, broken in pieces
  • 60 g single cream
  • 2 pinches fine sea salt
  • 2 pinches ground black pepper
  • 800 g tinned chopped tomatoes
  • 70 g tomato purée

Parmesan Polenta

  • 100 g Parmesan cheese, cut in pieces (2 cm)
  • 3 garlic cloves
  • 20 g olive oil, plus extra for garnish
  • 1000 g whole milk
  • 100 g quick polenta
  • 100 g salted butter, diced (2 cm)
  • 2 pinches fine sea salt
  • parsley leaves, for garnishing

營養價值
每 1 portion
卡路里
3732 kJ / 32 kcal
蛋白質
46 g
碳水化合物
32 g
脂肪
65 g
纖維
4 g

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