
裝置與配件
South Texas Carne Guisada
準備 10 分
總金額 1小時 20 分
6 portions
食材
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dried ancho chilies de-seeded and de-stemmed2
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salt1 tsp
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black peppercorns1 tsp
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chili powder½ tsp
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cumin seeds¼ tsp
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white onions quartered5 ½ oz
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Anaheim chilies de-seeded and de-stemmed, cut into pieces4 ½ oz
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garlic cloves2
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olive oil1 oz
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fresh Roma tomatoes quartered5 oz
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beef sirloin trimmed, cubed (¾ in.)24 oz
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water8 oz
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beef stock paste1 heaping tsp
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all-purpose flour1 tbsp
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chopped cilantro to garnish
營養價值 每 1 portion
卡路里
322 kcal /
1347 kJ
蛋白質
30 g
脂肪
19 g
碳水化合物
7 g
纖維
1 g