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Quinoa and Sweet Potato Rolls
TM6 TM5

Quinoa and Sweet Potato Rolls
4.2 ( 5 評分 )
免費註冊

食材

  • 200 g sweet potatoes cut in thin strips (5 mm)
  • 2 ½ Tbsp olive oil
  • ½ tsp smoked paprika
  • 1 Tbsp maple syrup
  • 180 g quinoa rinsed
  • 20 g olive oil
  • 700 g water plus extra for brushing
  • 1 vegetable stock cube (for 0.5 l)
  • 4 Tbsp rice vinegar plus 2 Tbsp for brushing
  • 1 tsp caster sugar
  • 1 tsp fine sea salt
  • 1 garlic clove
  • 2 ripe avocados cut in pieces
  • ¼ tsp ground black pepper
  • 8 sheets nori seaweed
  • 50 g red pepper cut in matchsticks
  • soy sauce for dipping
營養價值
每 1 piece
卡路里
24.6 kcal / 103 kJ
蛋白質
0.6 g
脂肪
1.4 g
碳水化合物
2.2 g

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