難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Samosa Pastry
- 255 g plain flour, plus extra for dusting
- 3 Tbsp ghee
- 1 pinch fine sea salt
- 120 g water
Samosa Filling
- 260 g potatoes, peeled, diced (1 cm)
- 1 pinch fine sea salt
- 1000 g water
- 100 g onions, quartered (approx. 1 onion)
- 15 g vegetable oil
- 1 ¼ tsp cumin seeds
- 20 g onion
- 50 g frozen peas
- 50 g frozen mixed vegetables
- 2 fresh green chillies, deseeded if desired
- 1 tsp garam masala
- 15 g fresh root ginger, peeled, cut into rounds (2 mm)
- 10 g fresh coriander leaves
Finalisation
- water, for paper towels
- vegetable oil, for deep frying
- plain flour, for dusting
- 營養價值
- 每 1 piece
- 卡路里
- 540.4 kJ / 129.2 kcal
- 蛋白質
- 1.7 g
- 碳水化合物
- 11.7 g
- 脂肪
- 8.7 g
- 飽和脂肪
- 1.9 g
- 纖維
- 0.9 g
- 鈉
- 17.4 mg
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