難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 3 fresh portobello mushrooms
- olive oil, for brushing
- 1 ½ tsp tamari
- 1200 g water
- 250 g brown short grain rice, rinsed well
- 2 Tbsp brown rice vinegar
- 1 tsp caster sugar
- ½ tsp fine sea salt
- 1 garlic clove
- 20 g fresh root ginger, peeled, cut in round slices (2 mm)
- 1 spring onion, cut in pieces
- 80 g tamari
- ½ tsp brown sugar
- 1 fresh red chilli, halved, deseeded
- 4 nori seaweed sheets
- 2 Tbsp black sesame seeds
- 4 tsp mayonnaise (kewpie)
- 4 spring onions, sliced in half lengthways
- 1 fresh red chilli, cut lengthways in 8 slices
- 營養價值
- 每 1 piece
- 卡路里
- 156 kJ / 37 kcal
- 蛋白質
- 1.2 g
- 碳水化合物
- 5.5 g
- 脂肪
- 0.9 g
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