難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Oyster Emulsion
- 400 g fresh oysters (weight including shells)
- 110 g breadcrumbs
- 50 g fresh flat-leaf parsley, leaves only
- 600 g rapeseed oil
- fine sea salt, to taste
- lemon juice, to taste
- ground black pepper, to taste
Garnish
- ½ cucumber, peeled, deseeded
- fine sea salt, for sprinkling
Squid Crackers
- 325 g long grain rice
- 650 g fish stock, hot
- 5 g squid ink, liquid
- lemon juice, to taste
- 5 g fish sauce
- rapeseed oil, for frying
- fine sea salt, to taste
- ground black pepper, to taste
- borage leaves, small, cut in half lengthways, for garnish
- vinegar powder, for garnish
- 營養價值
- 每 1 portion
- 卡路里
- 2210.1 kJ / 528.2 kcal
- 蛋白質
- 6.5 g
- 碳水化合物
- 26.5 g
- 脂肪
- 44.4 g
- 飽和脂肪
- 3.5 g
- 纖維
- 0.8 g
- 鈉
- 279 mg
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