
裝置與配件
Crab briks
準備 30 分
總金額 35 分
8 portions
食材
Tomato sauce
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fresh ginger root peeled, cut in pieces2 cm
-
red chilli cut in halves and deseeded1
-
lemon juice, freshly squeezed10 g
-
salt1 tsp
-
tomatoes cut in quarters (approx. 200 g)2
Crab filling
-
fresh coriander leaves20 g
-
lemon zest1 tbsp
-
garlic clove1
-
salt1 tsp
-
red chilli cut in halves and deseeded1
-
ground cumin1 pinch
-
crab meat, fresh, without shell300 g
-
filo pastry (approx. 48 cm x 25 cm)8 sheets
-
oil for frying
營養價值 每 8 portions
卡路里
1217 kcal /
5101 kJ
蛋白質
61 g
脂肪
61 g
碳水化合物
106 g
纖維
5 g