難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 1200 g chicken breast fillets, skinless
Marinade
- 2 onions, cut into halves
- 3 - 4 garlic cloves
-
1
piece fresh ginger, 3 cm, thinly sliced
或 2 tsp ground ginger - 3 tsp ground coriander
- 3 tsp ground cumin
- 2 tsp lemon grass, freeze-dried or ground
- 50 g light sesame oil, from unroasted sesame
- 50 g soy sauce
- 2 tsp sambal oelek
Peanut satay sauce
- 200 g roasted salted peanuts
- 1 garlic clove
-
20
g Thai green curry paste
或 20 g Thai yellow curry paste - 1 tbsp light sesame oil, from unroasted sesame
-
1
tbsp lime juice
或 1 tbsp lemon juice - 400 g coconut milk
- 20 g sugar
- ½ tsp salt
- 營養價值
- 每 1 piece
- 卡路里
- 538 kJ / 129 kcal
- 蛋白質
- 12 g
- 碳水化合物
- 2 g
- 脂肪
- 8 g
- 纖維
- 1 g
在選集內
替代食譜
Lamb Koftas
1h 30min
Leftover Roast Bao Buns with Hoisin Sauce
2h 30min
Beef Koftas with Saffron Yoghurt
1h 20min
Prawn Dumplings
1h 15min
Bun bo vien cha gio (meatballs and noodles with spring rolls)
1h 10min
Chicken and pear pie
無評分
Chicken Satay with Peanut Sauce (Hestan Cue™) Metric
2h 30min
Cha gio (spring rolls)
55min
Teriyaki sauce
25min
Pork gyoza with soy dipping sauce
1h
Thai beef salad
1h 15min
Satay sauce
15min