難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g water
- 1 ½ tsp fine salt
- 250 g basmati rice
- 200 g onions, cut into quarters
- 200 g red peppers, cut into quarters, seeds removed
- 30 g olive oil
- 800 g chopped tomatoes, canned
- 2 tsp paprika
- ½ tsp freshly ground black pepper
- 700 g pork tenderloin, cut into strips (1 x 1,5 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 2420 kJ / 579 kcal
- 蛋白質
- 48.1 g
- 碳水化合物
- 63.6 g
- 脂肪
- 14.7 g
替代食譜
Tomato rice
30min
Saffron Chicken Penne
30min
Chilli con carne
40min
Cucumber soup with prawn skewers
35min
Greek Style Pork Stew
30min
Pork tenderloin with red wine sauce and vegetables
45min
Provençal alouettes
1h 30min
Lamb stew
無評分
Chicken with egg and almond sauce
45min
Arabian chicken with couscous
45min
Creamy mustard chicken stew
40min
Greek Style Beef Soup (Kreatosoupa) (TM6)
1h 30min