難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 500 g water
- 1 ½ tsp fine salt
- 250 g basmati rice
- 200 g onions, cut into quarters
- 200 g red peppers, cut into quarters, seeds removed
- 30 g olive oil
- 800 g chopped tomatoes, canned
- 2 tsp paprika
- ½ tsp freshly ground black pepper
- 700 g pork tenderloin, cut into strips (1 x 1,5 cm)
- 營養價值
- 每 1 portion
- 卡路里
- 2420 kJ / 579 kcal
- 蛋白質
- 48.1 g
- 碳水化合物
- 63.6 g
- 脂肪
- 14.7 g
替代食譜
Greek Style Pork Stew
30min
Tomato basil chicken stew
35min
Chicken garam masala
50min
Creamy mustard chicken stew
40min
Chicken and warm potato salad
55min
Potato and pork rib stew (patatas guisadas con costillas adobadas)
1h
Beef Stroganoff
1h
Chicken with creamy vegetable sauce
50min
Chicken with egg and almond sauce
45min
Quick Thai chicken curry
40min
Beef goulash with bread dumplings
1h 30min
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1h 10min