難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 100 g sunflower oil, plus extra for greasing
- 60 g medium-hard cheese (e.g. cheddar, gruyère etc.), cut into pieces (1,5 cm)
- 100 g carrots, cut into pieces (2.5 cm)
- 70 g hazelnuts, skin on
- 180 g milk
- 2 eggs
- 250 g plain flour
- 2 tsp baking powder
- 1 ½ tsp fine salt
- ½ tsp ground cayenne pepper (非必選)
- 250 g frozen green peas, thawed
- 營養價值
- 每 1 piece
- 卡路里
- 1039 kJ / 248 kcal
- 蛋白質
- 7 g
- 碳水化合物
- 20.2 g
- 脂肪
- 15.5 g
在選集內
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