Chicken with bulgur and vegetables

Chicken with bulgur and vegetables

2.3 3 評分

準備 15 分

總時間 3小時 5 分

6 portions

食材

chicken breast fillets cut into cubes (3 cm)
800 g
olive oil
50 g
freshly squeezed lemon juice
50 g
ground coriander
1 tbsp
ground paprika
1 pinch
ground cumin
2 pinches
bulgur coarse
300 g
onions cut into quarters
100 g
carrots cut into pieces
100 g
courgettes cut into pieces
100 g
salt
1 tsp
pepper
1 pinch
water
1000 g
tomato passata
300 g
pine nuts to garnish
1 tbsp
fresh tomatoes deseeded and diced, to garnish
50 g
fresh parsley leaves only, chopped, to garnish
1 sprig

難易度

簡單

營養價值每 1 portion

蛋白質 39.3 g

卡路里 3960 kJ / 440 kcal

脂肪 12.1 g

碳水化合物 43.5 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Taste of Arabia 92 食譜
瑞士

The Basic Cookbook 151 食譜
國際

您可能也會喜歡...

Vanilla Mille-feuille with Caramel and Pecan Nuts

無評分

Mushroom Herb Parboiled Rice

1小時

Chicken Nuggets with Pickle Mayo Dip

1小時

Yucatán-style Sea Bass Baked in Banana Leaves with Sweetcorn Rice

1小時

Aubergine dip (moutabal/baba ganoush)

1小時 10 分

Okra and meat stew (bamia)

1小時

Red lentil soup with cumin

55 分

Marinated white fish fillets with chermoula sauce and couscous salad

1小時 20 分

Cannelloni

1小時 20 分

Pasta salad with vegetables

1小時

Chicken pastilla

1小時 10 分

Curry and Coconut Risotto

35 分