難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Aïoli
- 200 g olive oil
- 5 garlic cloves
- 2 egg yolks
- 1 tbsp mustard
- 1 tsp salt
- 1 pinch ground Espelette pepper
The cod and its garnish
- 4 cod fillets (approx. 120 g each)
- 2 tbsp olive oil
- 4 pinches salt
- 4 pinches ground Espelette pepper
- 800 g water
- 150 - 200 g turnip (approx. 1 turnip)
-
1
raw crapaudine beetroot
或 1 raw beetroot - 350 - 400 g carrots
Raw vegetable salad
- 1 shallot
- 30 g leek, white part only
- 30 g celeriac
- 100 g olive oil
- lemon juice, freshly squeezed (from one lemon)
- 30 g raw crapaudine beetroot, cut in small cubes
Assembly
- 20 g lamb's lettuce
- 8 red radishes, cut in halves
- 12 sprigs fresh parsley, chopped
- 營養價值
- 每 1 portion
- 卡路里
- 4032 kJ / 964 kcal
- 蛋白質
- 29 g
- 碳水化合物
- 22 g
- 脂肪
- 85 g
- 纖維
- 6 g
替代食譜
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40min
Cranberry Pecan Cheese Ball
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Asparagus, Parmesan rice and lemon sabayon sauce
1h
Radish and Fresh Goat's Cheese Verrines
3h 30min
Seafood Pozole
1h 15min
Cranberry and Grapefruit Cocktail
30min
Chicken with yoghurt tahini sauce (fattet d'jaj)
1小時 25 分
Boeuf bourguignon
1h 30min
Immune Booster
10min
Smoked Salmon and Brie Quiche
55min
Spanish tomato sauce
25min
Spinach and Feta Muffins
30min