難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
-
500
g turkey meat, boneless, skinless
或 500 g chicken breast fillet, skinless - 4 garlic cloves
- 2 fresh red chillies
- 30 g roasted salted peanuts
- 6 black peppercorns
- 1 tsp yeast extract (e.g. Bovril®, Cenovis®, Marmite®)
- 4 pieces orange zest, no white part (1,5 x 5 cm)
- 50 g orange juice, freshly squeezed
- 20 g dry sherry wine
-
30
g brown sugar
或 30 g sugar - ½ tsp ground paprika
- 1 tbsp vinegar
- 50 g soy sauce
- 營養價值
- 每 1 piece
- 卡路里
- 160 kJ / 38 kcal
- 蛋白質
- 5 g
- 碳水化合物
- 2 g
- 脂肪
- 1 g
- 纖維
- 0.1 g
替代食譜
Spring greens
10 分
Cucumber soup with prawn skewers
35min
Crunchy Caramel Popcorn
2h 15min
Chocolate Avocado Cake (Bill Yosses)
2h 40min
Tom Ga Khai (Thai Coconut Milk Chicken), Steamed Clams With Garlic And Thai Curry Fish Custard
1小時 40 分
Fruit ice cream
5 分
Chicken stock paste
45min
Allergen Friendly Crispy Chicken Goujons
30min
Mediterranean Turkey Roulades
45min
Quinoa salad with crunchy vegetables
30min
Lamb with Rosemary Potatoes
1h
Gluten Free Cheese Choux
1h