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Creamy Moroccan bean soup
TM31 TM5 TM6

Creamy Moroccan bean soup
3.0 (2 評分 )
免費註冊

食材

  • 45 g shallots, cut into halves
  • 20 g olive oil
  • 450 g broad beans, fresh
    或 450 g broad beans, frozen
  • 200 g courgettes, diced
  • 200 g tomatoes, diced
  • 600 g water
  • 5 fresh mint leaves
  • 5 fresh coriander leaves
  • 2 tsp cumin seeds
  • 1 tsp salt, adjust to taste
營養價值
每 1 portion
卡路里
510 kJ / 122 kcal
蛋白質
7 g
碳水化合物
10 g
脂肪
6 g

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