難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或高級。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
Dough
- 300 g water
- 15 g fresh yeast
- 500 g plain flour
- 15 g salt
- 2 tsp turmeric powder
- 30 g fresh coriander, roughly chopped
- 30 g fresh mint, leaves only
- 30 g fresh flat-leaf parsley, leaves only
Spiced meat filling
- 100 g onions, cut into quarters
- 30 g fresh coriander, roughly chopped
- 30 g fresh mint, leaves only
- 30 g fresh flat-leaf parsley, leaves only
- 50 g yellow peppers, cut into pieces
- 50 g red peppers, cut into pieces
- 300 g beef mince
- 2 pinches salt, adjust to taste
- 2 pinches freshly ground black pepper, adjust to taste
- 2 tsp ground turmeric
- 1 pinch ground cumin
Assembly
- olive oil, for oiling hands and for frying
- 營養價值
- 每 1 piece
- 卡路里
- 2134 kJ / 510 kcal
- 蛋白質
- 17 g
- 碳水化合物
- 51 g
- 脂肪
- 27 g
替代食譜
Antonio Bachour: Chocolate Caramel Pudding Tarts
6h 10min
Chai tea
15 分
Arabian spice mix
5min
Middle eastern stuffed chicken
2小時 25 分
Meatballs in a rich tomato sauce (daoud basha)
1小時
Moroccan harira and chicken soup
1小時
Potato goulash
1小時
Pulled pork with steamed buns
3小時
Potato, Tomato and Kofta Gratin with Pepper Sauce
1h 35min
Pitta bread
2小時
Fatayer with cheese and mint
2h 15min
Classic Diner Burger
25 分