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Mediterranean Salad
TM6 TM5 TM31

Mediterranean Salad
4.5 (28 評分 )
免費註冊

食材

  • 1500 g water
  • 1 tsp fine sea salt
  • 2 tsp olive oil
  • 500 g orzo
  • 20 g fresh parsley
  • 120 g red onions, quartered
  • 40 g white wine vinegar
  • 1 pinch chilli powder
  • 180 g pitted green olives
  • 200 g cherry tomatoes, halved
  • 100 g pickled capers, drained, rinsed
營養價值
每 1 portion
卡路里
904 kJ / 216 kcal
蛋白質
4.1 g
碳水化合物
21.5 g
脂肪
12.6 g

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