Guacamole with mango
TM6 TM5 TM31

Guacamole with mango
4.3 (16 評分 )
免費註冊

食材

  • 400 g avocado, flesh only
  • 30 g red onion
  • 5 sprigs fresh coriander, leaves only
  • 1 fresh red chilli, deseeded if preferred (optional)
  • 1 lime, juiced and zest finely grated
  • 1 tsp sea salt flakes
  • 1 mango, flesh only, cut into pieces (2 cm)
  • 1 celery stalk, cut into pieces (5 mm dice)
營養價值
每 1 portion
卡路里
540.1 kJ / 128.5 kcal
蛋白質
1.4 g
碳水化合物
5.1 g
脂肪
10.9 g
飽和脂肪
1 g
纖維
2.6 g
鈉
286.8 mg

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