難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 75 g almonds, raw
- 25 g coconut flour
- ¼ tsp bicarbonate of soda
- ¼ tsp fine sea salt
- 3 large eggs
- 70 g raw honey
- 120 g coconut cream (see tip)
- 125 g coconut yoghurt, for icing
- ½ tsp ground cinnamon, for garnishing
- 營養價值
- 每 1 portion
- 卡路里
- 261 kJ / 62 kcal
- 蛋白質
- 1.9 g
- 碳水化合物
- 3.1 g
- 脂肪
- 4.7 g
替代食譜
Sugar Free Banana Bread
1h 15min
Gluten-free Coconut and Raspberry Muffins
1h
Intense Chocolate Muffins (No Added Sugar)
45min
Paleo Sandwich Bread
1h 30min
Multi-seed Cocoa bars
50min
Paleo Breakfast Cereal
30min
Posh Paleo Bread
55min
Gluten-free Gingerbread Biscuits
1h 30min
Paleo Lasagne
55min
Gluten-free Chocolate Brownies
1h
Almond, Coconut and Chocolate Biscuits (No Added Sugar)
35min
Chocolate zucchini cupcakes with blueberry icing
1h 30min