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Red Pepper Spanish "Tortilla" with Olive Tapenade

Red Pepper Spanish "Tortilla" with Olive Tapenade
4.0 4 評分
準備 20 分
總金額 55 分
8 portions
免費註冊

食材

Olive Tapenade
  • pitted black olives
    2 oz
  • pitted green olives
    2 oz
  • capers
    1 tbsp
  • sun-dried tomatoes drained
    2
  • fresh basil leaves
    5
  • smoked paprika
    ⅛ tsp
  • balsamic vinegar
    1 tsp
Tortilla
  • Parmesan cheese cubed (1 in.)
    2 oz
  • red onion quartered
    3 oz
  • garlic cloves
    2
  • parsley leaves only
    4 sprigs
  • olive oil plus extra to grease
    ½ oz
  • water
    17 ½ oz
  • new potatoes peeled, halved, sliced (approx. ¼ in.)
    7 oz
  • red bell peppers
    3 oz
  • mushrooms (非必選) sliced (approx. ¼ in.)
    2 oz
  • large eggs
    6
  • whole milk
    2 oz
  • ground paprika
    ½ tsp
  • salt
    ½ tsp
  • ground black pepper
    ¼ tsp

營養價值 每 1 portion

卡路里 164 kcal / 687 kJ
蛋白質 9.7 g
脂肪 11 g
碳水化合物 5.6 g
纖維 1.8 g

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Spanish Tapas 10 食譜
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