Health boost challenge

29 食譜

Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.

Bruschetta with white bean purée and gremolata

Bruschetta with white bean purée and gremolata

15 分

Fish with herb tahini sauce & quinoa cauli tabbouleh

Fish with herb tahini sauce & quinoa cauli tabbouleh

35 分

Nut butter & berry chia jam overnight oats

Nut butter & berry chia jam overnight oats

24小時 10 分

Bean ratatouille with halloumi

Bean ratatouille with halloumi

30 分

Layered veggie-loaded pesto pasta

Layered veggie-loaded pesto pasta

30 分

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)

35 分

Power green smoothie

Power green smoothie

5 分

Mango and ginger smoothie

Mango and ginger smoothie

5 分

Turkish eggs (cilbir) with Thermomix® Blade Cover

Turkish eggs (cilbir) with Thermomix® Blade Cover

30 分

Turkey and lemon aioli wraps

Turkey and lemon aioli wraps

30 分

Silverbeet quiche with oat and Parmesan crust

Silverbeet quiche with oat and Parmesan crust

1小時 15 分

Broccoli, red capsicum and pine nut salad

Broccoli, red capsicum and pine nut salad

10 分

Peruvian roast chicken with green sauce and avocado salad

Peruvian roast chicken with green sauce and avocado salad

25小時 35 分

Jalapeño chicken lettuce wraps

Jalapeño chicken lettuce wraps

30 分

Apple and whole banana loaf

Apple and whole banana loaf

1小時 10 分

Natural yoghurt (mixing bowl method)

Natural yoghurt (mixing bowl method)

11小時

Basic nut butter

Basic nut butter

30 分

Boiled Eggs

Boiled Eggs

20 分

Everyday sourdough loaf

Everyday sourdough loaf

4小時 20 分

Mother sourdough starter

Mother sourdough starter

108小時 20 分

Mushroom and ricotta cannelloni (Diabetes)

Mushroom and ricotta cannelloni (Diabetes)

1小時

Prawn saganaki with feta

Prawn saganaki with feta

35 分

Grain free wraps

Grain free wraps

15 分

Sweet potato lentil pie

Sweet potato lentil pie

50 分

Mediterranean-style stuffed capsicum

Mediterranean-style stuffed capsicum

45 分

Toasted muesli

Toasted muesli

1小時 40 分

Spinach and leek frittata

Spinach and leek frittata

40 分

Lemon garlic salmon with green bean gremolata

Lemon garlic salmon with green bean gremolata

2小時 25 分

Pesto-topped salmon with quinoa and steamed veg

Pesto-topped salmon with quinoa and steamed veg

30 分