裝置與配件
Cajun fish burger
準備 15 分
總時間 1小時 10 分
6 portions
食材
Sriracha mayonnaise
-
mayonnaise115 g
-
Sriracha sauce to taste30 g
-
dried oregano1 tsp
Fish burgers
-
eschalot cut into pieces115 g
-
panko breadcrumbs30 g
-
paprika2 tsp
-
sea salt1 tsp
-
garlic powder1 tsp
-
ground black pepper½ tsp
-
ground coriander½ tsp
-
ground cayenne pepper½ tsp
-
ground cumin¼ tsp
-
skinless, firm white fish fillets cut into cubes680 g
-
vegetable oil to brush
-
ciabatta bread toasted6
-
roasted whole red pepper strips sliced, to serve
-
letucce to serve
難易度
簡單
營養價值 每 1 portion
鈉
2593.3 mg
蛋白質
52.2 g
卡路里
4815.5 kJ /
1150.9 kcal
脂肪
28.6 g
纖維
9.9 g
飽和脂肪
5.6 g
碳水化合物
168 g
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