裝置與配件
Braised Chicken With Abalone and Chestnuts
準備 5 分
總時間 40 分
8 portions
食材
-
whole chicken (approx 1.4 kg), cut in 12 pieces1
-
light soy sauce80 g
-
oyster sauce30 g
-
dark soy sauce30 - 50 g
-
ground white pepper½ tsp
-
cooking oil30 g
-
fresh ginger sliced20 g
-
spring onion cut in 5 cm length10 g
-
water250 g
-
chestnuts, cooked, peeled160 g
-
button mushroom sliced1 can
-
abalone brine only1 can
-
cornflour (starch)3 tbsp
-
water4 tbsp
難易度
簡單
營養價值 每 1 portion
鈉
1095.3 mg
蛋白質
45.1 g
卡路里
2324.1 kJ /
555.5 kcal
脂肪
33.1 g
纖維
0.5 g
飽和脂肪
8.4 g
碳水化合物
17.1 g
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