裝置與配件
Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns
準備 30 分
總時間 1小時 15 分
6 portions
食材
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semolina90 g
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plain flour plus extra for dusting610 g
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medium eggs3
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unsalted butter diced, plus extra for greasing10 g
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ground turmeric (非必選)1 pinch
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semolina (非必選)1 Tbsp
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whole milk240 g
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caster sugar2 tsp
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1 tsp fresh yeast, crumbleddried instant yeast20 g
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fine sea salt1 tsp
Vegetable Soup
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mixed vegetables e.g. carrots, celery, cauliflower, kohlrabi, cut in pieces (4 cm)200 g
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onion halved160 g
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garlic cloves4
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potatoes cut into pieces150 - 200 g
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100 g bacon lardonscooked chicken meat (非必選) cut in pieces (3 cm)200 g
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fine sea salt1 ½ tsp
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ground black pepper¾ tsp
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2 vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade2 tsp
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dried bay leaves2
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whole allspice berries (非必選)4
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mixed dried mushrooms (非必選)2 - 3
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water1100 g
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chicken breast fillets, skinless cut into 4-5 cm pieces300 - 400 g
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dried herbes de Provence1 tsp
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barbecue sauce100 g
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tomato passata200 g
難易度
簡單
營養價值 每 1 portion
鈉
1463.2 mg
蛋白質
35.4 g
卡路里
2886.5 kJ /
689.9 kcal
脂肪
9.3 g
纖維
9.5 g
飽和脂肪
3 g
碳水化合物
115.8 g
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