Vitamin Smoothie

Vitamin Smoothie

5.0 3 評分

準備 20 分

總時間 20 分

4 portions

食材

fennel bulb cut in pieces (3-4 cm)
100 g
apples peeled and cut in pieces
450 g
oranges peeled, pith removed
3
fresh mint leaves only
3 sprigs
carrot juice
300 g
ice cubes
5 - 6

難易度

簡單

營養價值每 1 portion

鈉 66.8 mg

蛋白質 2.6 g

卡路里 611.7 kJ / 146.2 kcal

脂肪 0.6 g

纖維 7 g

飽和脂肪 0.1 g

碳水化合物 36.6 g

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