裝置與配件
Sup Buntut
準備 5 分
總時間 3小時
5 portions
食材
-
shallots100 g
-
garlic cloves5
-
fresh ginger5 g
-
cooking oil40 g
-
cinnamon stick1
-
cloves5
-
star anise1
-
cardamom3
-
soup spice (sup bunjut)1
-
oxtail500 g
-
water800 g
-
dried bay leaves2
-
lime juice1 tbsp
-
beef stock powder (非必選)1 tsp
-
potatoes peeled, cut in wedges180 g
-
carrots cut in wedges180 g
-
yellow onions cut in wedges50 g
-
celery stalks cut in slanted100 g
-
tomatoes cut in wedges120 g
-
salt1 tbsp
-
spring onions chopped1 stalk
-
fried shallots2 tbsp
難易度
簡單
營養價值 每 1 portion
鈉
1826.4 mg
蛋白質
28.6 g
卡路里
1784.8 kJ /
426.6 kcal
脂肪
26.5 g
纖維
4.4 g
飽和脂肪
8.6 g
碳水化合物
20 g
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