裝置與配件
Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)
準備 5 分
總時間 10 分
4 portions
食材
Spiralized vegetables
-
Lebanese cucumber trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
-
daikon peeled, 4-5 cm diameter, to fit through feeder tube (see Tip)½
-
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
-
zucchini peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1
Sesame miso dressing
-
sesame seeds60 g
-
caster sugar40 g
-
miso paste50 g
-
soy sauce40 g
-
sesame oil40 g
-
grapeseed oil35 g
-
rice wine vinegar50 g
-
smoked salmon150 g
-
cherry tomatoes cut into half120 g
-
fresh chives finely chopped10 sprigs
-
dried chilli flakes Korean (optional)¼ tsp
-
nori sheets Korean and toasted, torn into pieces3
難易度
簡單
營養價值 每 1 portion
鈉
1297.7 mg
蛋白質
13.7 g
卡路里
1702.4 kJ /
406.9 kcal
脂肪
28.9 g
纖維
5 g
飽和脂肪
3.8 g
碳水化合物
26.2 g
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