Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)

Spiral smoked salmon salad (Thermomix® Spiralizer, TM5, Adam Liaw)

無評分

準備 5 分

總時間 10 分

4 portions

食材

Spiralized vegetables

Lebanese cucumber trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1
daikon peeled, 4-5 cm diameter, to fit through feeder tube (see Tip)
½
carrot peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1
zucchini peeled and trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1

Sesame miso dressing

sesame seeds
60 g
caster sugar
40 g
miso paste
50 g
soy sauce
40 g
sesame oil
40 g
grapeseed oil
35 g
rice wine vinegar
50 g
smoked salmon
150 g
cherry tomatoes cut into half
120 g
fresh chives finely chopped
10 sprigs
dried chilli flakes Korean (optional)
¼ tsp
nori sheets Korean and toasted, torn into pieces
3

難易度

簡單

營養價值每 1 portion

鈉 1297.7 mg

蛋白質 13.7 g

卡路里 1702.4 kJ / 406.9 kcal

脂肪 28.9 g

纖維 5 g

飽和脂肪 3.8 g

碳水化合物 26.2 g

喜歡您看到的嗎？

這份食譜和超過 100 000 個其他食譜正等著您！

註冊我們將獲得免費 30 天試用會員，探索 Cookidoo® 的世界。沒有任何附加條件。

免費註冊更多資訊

更多相關食譜

Spiralize your life (TM5) 17 食譜
澳大利亞與紐西蘭

您可能也會喜歡...

Shredded Chicken Noodle Salad with Green Miso (Diabetes)

55 分

Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)

20 分

Speedy Chicken coleslaw salad (Thermomix®️ Cutter)

無評分

Shichimi togarashi seasoning

1小時 10 分

Skirt Steak Spiralized Salad

35 分

Prawn and lemon zoodles (Thermomix® Spiralizer, using modes)

25 分

Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)

30 分

Coleslaw (Thermomix® Cutter, using modes)

10 分

Fast lamb curry with chickpea and cauliflower rice (Diabetes)

25 分

Lime and ginger dressing

30 分

Korean beef lettuce cups with pickles (Diabetes, TM6)

55 分

Shredded chicken satay pad Thai (Noni Jenkins)

40 分