
裝置與配件
Spiralized Spanish Tortilla (Tortilla De Patatas)
準備 20 分
總金額 35 分
6 portions
食材
-
floury potatoes medium sized, peeled, cut in pieces that fit through feeder tube500 - 600 g
-
yellow onions cut in halves120 g
-
olive oil plus 5 tbsp for frying40 g
-
eggs6
-
salt adjust to taste½ tsp
-
ground black pepper½ tsp
營養價值 每 1 portion
卡路里
296.3 kcal /
1239.6 kJ
蛋白質
8.1 g
脂肪
21.3 g
碳水化合物
18.4 g
纖維
2.4 g
飽和脂肪
3.8 g
鈉
317.1 mg