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Baked Sweet Potatoes with Curry Chicken
TM6

Baked Sweet Potatoes with Curry Chicken
5.0 ( 2 評分 )
免費註冊

食材

  • 400 g sweet potatoes peeled, cut in pieces that fit through feeder tube
  • 40 g coconut oil plus extra 2 tsp for greasing
  • 1 fresh red chilli deseeded
  • 150 g onion cut in halves
  • 2 garlic cloves
  • 1 tsp ground cumin
  • 2 tsp chilli powder
  • 2 tbsp curry powder
  • 500 g skinless chicken breasts cut in pieces (3-4 cm)
  • 1 tsp salt adjust to taste
  • 1 sweet corn cob kernels only
  • 250 g grated cheese mozzarella or cheddar
營養價值
每 1 portion
卡路里
624.5 kcal / 2612.9 kJ
蛋白質
39.8 g
脂肪
35.7 g
碳水化合物
37.7 g
纖維
6 g
飽和脂肪
20.4 g
鈉
1743.3 mg

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