Spicy Chinese Chicken with Zoodles
TM6

Spicy Chinese Chicken with Zoodles

(無評分)

食材

Zoodles

  • 340 g carrot, medium-sized (approx. 2-3 large), ends trimmed
  • 340 g zucchini, medium-sized (approx. 2), ends trimmed, if necessary to fit blade width

Ginger Chicken

  • 30 g sugar
  • 1 tbsp cornstarch
  • 1 tsp Chinese five-spice powder
  • 30 g rice vinegar
  • 30 g mirin
  • 30 g tahini
  • 85 g soy sauce
  • 1 - 2 tsp cayenne pepper, dried, flake, to taste
  • 595 g chicken thigh, skinless, boneless, organic, cut into pieces (10 cm)
  • 1 tbsp sesame oil
  • 30 g ginger, fresh, peeled, cut into pieces
  • 1 jalapeño pepper, stem removed, cut into pieces
  • 2 garlic cloves
  • 995 g water
  • 1 tbsp vegetable oil, to fry
  • cilantro, fresh, chopped, to garnish
  • green onion, thinly sliced, to garnish

營養價值
每 1 portion
卡路里
1717.2 kJ / 410.4 kcal
蛋白質
26.5 g
碳水化合物
25.2 g
脂肪
23.5 g
飽和脂肪
4.9 g
纖維
4.7 g
1547.4 mg

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