Chinese Blistered Green Beans

Chinese Blistered Green Beans

4.5 15 評分

準備 10 分

總時間 25 分

4 portions

食材

scallions white parts, sliced, green parts, cut on a bias
2
garlic cloves to taste
2
fresh ginger root peeled, cut into pieces
1 in.
sesame oil
1 oz
sambal oelek
1 oz
hoisin sauce
2 oz
black bean garlic sauce
1 oz
rice vinegar
1 oz
water
1 oz
neutral oil e.g. grapeseed, vegetable, canola, to fry, divided
2 tbsp
fresh green beans trimmed
16 oz
kosher salt Diamond Crystal®, to season, to taste
lime juice only, to taste
1
sesame seeds
½ tsp

難易度

簡單

營養價值每 1 portion

鈉 430 mg

蛋白質 3 g

卡路里 686 kJ / 164 kcal

脂肪 9 g

纖維 4 g

飽和脂肪 1 g

碳水化合物 20 g

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