Protein Boosted Waffles

Protein Boosted Waffles

4.8 33 評分

準備 5 分

總時間 25 分

4 pieces

食材

large eggs
3
sugar
1 tsp
unsalted butter room temperature
3 oz
whole milk
10 oz
all-purpose flour
5 ½ oz
protein powder or 2.5 oz Nut Boosted Powder (see Tip)
2 ½ oz
baking powder
1 tsp
fine sea salt
1 tsp
natural vanilla extract
1 tsp
fresh berries e.g. strawberries, raspberries, blueberries, to serve
confectioners sugar to sprinkle

難易度

簡單

營養價值每 1 piece

鈉 823.6 mg

蛋白質 24.3 g

卡路里 2048.8 kJ / 489.7 kcal

脂肪 26 g

纖維 1.1 g

飽和脂肪 14.6 g

碳水化合物 38.3 g

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