Chicken halloumi salad with peri-mayo

5.0 2 評分

準備 15 分

總時間 25 分

4 portions

食材

Peri-mayo

dried chillies to taste
2 - 4
ground paprika
2 tsp
onion powder
1 tsp
garlic flakes
1 tsp
dried oregano
½ tsp
sea salt
½ tsp
ground black pepper
½ tsp
mayonnaise (see Tips)
250 g

Lemon and herb dressing

chicken tenderloins
450 - 550 g
lemon
1
fresh flat-leaf parsley leaves only
2 sprigs
fresh rosemary leaves only
1 sprig
fresh oregano leaves only
2 sprigs
fresh thyme leaves only
1 sprig
garlic clove
1
extra virgin olive oil
50 g

Chicken and halloumi salad

halloumi cut into slices (1 cm)
180 g
rocket leaves
60 g
sweet piquante peppers (see Tips)
5
cherry tomatoes cut into halves
200 g
Lebanese cucumber cut into cubes
1
avocado ripe, flesh only, sliced
1

難易度

簡單

營養價值每 1 portion

鈉 1649.6 mg

蛋白質 42.5 g

卡路里 2656 kJ / 632.4 kcal

脂肪 46.1 g

纖維 5.8 g

飽和脂肪 10.9 g

碳水化合物 9.5 g

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