Spiralized Roasted Root Vegetables
TM6

Spiralized Roasted Root Vegetables

4.0 ( 1 評分 )

食材

  • water to fill bowl halfway
  • 8 oz turnips peeled (see Tip), ends trimmed. Trimmed if necessary to fit the blade width
  • 6 oz rainbow carrots large, firm, peeled, ends trimmed. Cut in segments no longer than the pusher
  • 8 oz golden beets, raw peeled, ends trimmed. Trimmed in a circular shape to fit the blade width
  • 8 oz red beets peeled, ends trimmed. Trimmed in a circular shape to fit the blade width
  • 6 oz sweet potatoes peeled, ends trimmed. Trimmed if necessary to fit the blade width
  • 8 oz Yukon gold potatoes peeled, ends trimmed. Trimmed if necessary to fit the blade width
  • 3 garlic cloves
  • 2 oz shallot halved
  • 2 oz unsalted butter in pieces
  • 1 tsp salt
  • 1 tsp ground black pepper
  • 1 tsp fresh thyme leaves only

營養價值
每 1 portion
卡路里
236.9 kcal / 991 kJ
蛋白質
3 g
脂肪
14.3 g
碳水化合物
25.4 g
纖維
5 g
飽和脂肪
2 g
386.3 mg

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