裝置與配件
Spiralized Roasted Root Vegetables
準備 20 分
總時間 1小時 20 分
8 portions
食材
-
water to fill bowl halfway
-
turnips peeled (see Tip), ends trimmed. Trimmed if necessary to fit the blade width8 oz
-
rainbow carrots large, firm, peeled, ends trimmed. Cut in segments no longer than the pusher6 oz
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golden beets, raw peeled, ends trimmed. Trimmed in a circular shape to fit the blade width8 oz
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red beets peeled, ends trimmed. Trimmed in a circular shape to fit the blade width8 oz
-
sweet potatoes peeled, ends trimmed. Trimmed if necessary to fit the blade width6 oz
-
Yukon gold potatoes peeled, ends trimmed. Trimmed if necessary to fit the blade width8 oz
-
garlic cloves3
-
shallot halved2 oz
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unsalted butter in pieces2 oz
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salt1 tsp
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ground black pepper1 tsp
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fresh thyme leaves only1 tsp
難易度
簡單
營養價值 每 1 portion
鈉
386.3 mg
蛋白質
3 g
卡路里
991 kJ /
236.9 kcal
脂肪
14.3 g
纖維
5 g
飽和脂肪
2 g
碳水化合物
25.4 g
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