
裝置與配件
Spiralized Roasted Root Vegetables
準備 20 分
總金額 1小時 20 分
8 portions
食材
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water to fill bowl halfway
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turnips peeled (see Tip), ends trimmed. Trimmed if necessary to fit the blade width8 oz
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rainbow carrots large, firm, peeled, ends trimmed. Cut in segments no longer than the pusher6 oz
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golden beets, raw peeled, ends trimmed. Trimmed in a circular shape to fit the blade width8 oz
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red beets peeled, ends trimmed. Trimmed in a circular shape to fit the blade width8 oz
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sweet potatoes peeled, ends trimmed. Trimmed if necessary to fit the blade width6 oz
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Yukon gold potatoes peeled, ends trimmed. Trimmed if necessary to fit the blade width8 oz
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garlic cloves3
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shallot halved2 oz
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unsalted butter in pieces2 oz
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salt1 tsp
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ground black pepper1 tsp
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fresh thyme leaves only1 tsp
營養價值 每 1 portion
卡路里
236.9 kcal /
991 kJ
蛋白質
3 g
脂肪
14.3 g
碳水化合物
25.4 g
纖維
5 g
飽和脂肪
2 g
鈉
386.3 mg