
難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- water to fill bowl halfway
- 8 oz turnips peeled (see Tip), ends trimmed. Trimmed if necessary to fit the blade width
- 6 oz rainbow carrots large, firm, peeled, ends trimmed. Cut in segments no longer than the pusher
- 8 oz golden beets, raw peeled, ends trimmed. Trimmed in a circular shape to fit the blade width
- 8 oz red beets peeled, ends trimmed. Trimmed in a circular shape to fit the blade width
- 6 oz sweet potatoes peeled, ends trimmed. Trimmed if necessary to fit the blade width
- 8 oz Yukon gold potatoes peeled, ends trimmed. Trimmed if necessary to fit the blade width
- 3 garlic cloves
- 2 oz shallot halved
- 2 oz unsalted butter in pieces
- 1 tsp salt
- 1 tsp ground black pepper
- 1 tsp fresh thyme leaves only
- 營養價值
- 每 1 portion
- 卡路里
- 236.9 kcal / 991 kJ
- 蛋白質
- 3 g
- 脂肪
- 14.3 g
- 碳水化合物
- 25.4 g
- 纖維
- 5 g
- 飽和脂肪
- 2 g
- 鈉
- 386.3 mg
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