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Fattoush with grilled haloumi

Fattoush with grilled haloumi
5.0 1 評分
準備 20 分
總金額 5小時
4 portion
免費註冊

食材

Haloumi
  • whole milk
    2000 g
  • junket rennet tablet (see Tips)
    4
  • water for dissolving
    1 tbsp
  • salt, non iodised
    20 g
Salad dressing
  • garlic clove
    1
  • extra virgin olive oil
    60 g
  • lemon juice (approx. 1 lemon)
    40 g
  • sumac to taste
    1 - 2 tsp
  • sugar (optional)
    ¼ tsp
Fattoush
  • pita bread
    2
  • Lebanese cucumber (approx. 235 g), deseeded and cut into pieces (2 cm)
    2
  • red bell pepper (approx. 225 g), deseeded and cut into pieces (2 cm)
    1
  • green pepper (approx. 180 g), deseeded and cut into pieces (2 cm)
    1
  • red onion cut into thin slices
    ½
  • radish, red then cut into thin slices
    4
  • cherry tomato cut into halves
    200 g
  • flat-leaf parsley leaves only, torn into pieces
    7 sprig
  • cilantro, fresh leaves only, torn into pieces
    7 sprig
  • sea salt to taste
    1 - 2 pinch
  • black pepper, ground to taste
    1 - 2 pinch
  • extra virgin olive oil for frying
    1 tablespoon
  • lemon juice for drizzling

營養價值 每 1 portion

卡路里 719.5 kcal / 3021.3 kJ
蛋白質 24 g
脂肪 42.5 g
碳水化合物 59.3 g
纖維 6.5 g
飽和脂肪 15 g
鈉 2525.8 mg

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Summer BBQ 12 食譜
加拿大

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