難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 300 g jasmine rice
- 360 g boiling water plus extra to soak
- 3 stalks fresh lemongrass white part only, cut into pieces
- 40 g fresh turmeric peeled
- 50 g fresh galangal peeled
- 50 g vegetable oil
- 10 g Korean chilli paste (gochujang)
- ¾ tsp ground turmeric
- 10 makrut lime leaves
- 300 g coconut water
- 500 g coconut cream
- 20 g palm sugar
- ½ tsp sea salt
- 1 tsp fish sauce
- 1 - 2 pinches xanthan gum (see Tips)
- 600 g skinless, boneless chicken thighs cut into pieces (4 cm)
- 100 g nadine potato cut into cubes (1 cm)
- 100 g carrot cut into rounds (0.5 cm)
- 1 red capsicum (approx. 200 g), cut into strips
- 100 g fresh green beans cut into pieces (2 cm)
- 2 baby bok choy trimmed, cut into sixths, lengthways
- 1 tbsp freshly squeezed lime juice
- 1 lime cut into wedges, to serve
- 營養價值
- 每 1 portion
- 卡路里
- 983.1 kcal / 4113.3 kJ
- 蛋白質
- 41.6 g
- 脂肪
- 45.6 g
- 碳水化合物
- 102 g
- 纖維
- 8.3 g
- 飽和脂肪
- 27.6 g
- 鈉
- 750.8 mg
替代食譜
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Speedy Chicken coleslaw salad (Thermomix®️ Cutter)
無評分
Spicy prawn salad with carrot and cucumber ribbons (Thermomix® Spiralizer, TM6)
20 分
Mexican slaw (Thermomix® Cutter)
10 分
Melon and cucumber sour mocktail
15 分
Slow-cooked lamb Madras
2小時 15 分
Nourish bowl (Diabetes, Thermomix® Cutter, TM6)
55 分
Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)
40 分
Virgin Lemon and Thyme Cocktail
45 分
Old fashioned apple mocktail
1小時 5 分
Salted Chocolate Caramel Fudge
2小時 40 分
Mango and ginger smoothie
5 分