難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術，則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間：包含醃製，烘焙，冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 800 g canned pineapple pieces in natural juice
- 400 g coconut milk
- 200 g ice cubes
- fresh coconut flesh, thinly sliced, to garnish (optional)
- 營養價值
- 每 1 glass
- 卡路里
- 828.4 kJ / 198 kcal
- 蛋白質
- 2.3 g
- 碳水化合物
- 20.9 g
- 脂肪
- 9.4 g
- 飽和脂肪
- 9.3 g
- 纖維
- 1.9 g
- 鈉
- 11.3 mg
替代食譜
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15min
Easy marshmallows
4h 25min
Leczo (smoked sausage ratatouille)
30min
Potato Stacks with Parmesan and Thyme (TM6)
55min
Placki (Thermomix® Cutter)
35min
Lamb Meatballs
45min
Rassolnik (pickled cucumber soup)
1h 20 min
Thai red chicken curry and rice
40min
Frozen yoghurt bark (Thermomix® Cutter)
6h 10min
Garlic and sage mash
30min
Mushroom and kale risotto
55min
Creamy chicken curry and rice
45min