
裝置與配件
Ginger Fried Rice
準備 5 分
總時間 15 分
8 portions
食材
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boneless chicken thighs cut in cubes (2 cm)150 g
-
sesame oil plus 1 tbsp extra60 g
-
white pepper powder1 dash
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light soy sauce plus 1 tsp extra20 g
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garlic cloves4
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fresh ginger cut in 3 cm cubes80 g
-
cooked rice (see tip)550 - 600 g
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eggs lightly beaten2
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chicken stock powder10 g
-
spring onions chopped, to garnish2 sprigs
營養價值 每 1 portion
卡路里
231 kcal /
968 kJ
蛋白質
7 g
脂肪
12 g
碳水化合物
23 g
纖維
1 g
飽和脂肪
2 g
鈉
126 mg