難易度
我們的大部分食譜都很簡單。有些要求多一點時間或更好一點的烹飪技術,則評為中等或進階。
準備時間
這是您準備這頓飯所需要的時間。
總共時間
這是從頭到尾準備這頓飯所需的時間:包含醃製,烘焙,冷卻等。
份量
這顯示這個食譜共有多少份。
食材
- 150 g boneless chicken thighs, cut in cubes (2 cm)
- 60 g sesame oil, plus 1 tbsp extra
- 1 dash white pepper powder
- 20 g light soy sauce, plus 1 tsp extra
- 4 garlic cloves
- 80 g fresh ginger, cut in 3 cm cubes
- 2 eggs, lightly beaten
- 550 - 600 g cooked rice (see tip)
- 10 g chicken stock powder
- 2 sprigs spring onions, chopped, to garnish
- 營養價值
- 每 1 portion
- 卡路里
- 968 kJ / 231 kcal
- 蛋白質
- 7 g
- 碳水化合物
- 23 g
- 脂肪
- 12 g
- 飽和脂肪
- 2 g
- 纖維
- 1 g
- 鈉
- 126 mg
替代食譜
Curry Mee
30min
Sup Tauhu Kulit (Beancurd Skin Soup)
25min
Braised Potatoes With Mince Meat
30min
Black Bean Pig's Tail Soup
2h 20min
Steamed Siew Mai
5h
Cantonese Steamed Fish
40min
Steamed Chicken With Green Ginger Sauce
45min
Steamed Pepper Chicken
1h 45min
Kuzi Ayam (Kelantanese Chicken Curry)
1h 30min
Stir Fried French Beans
15min
Stir fried broccoli and carrots
12min
Cooking White Rice
25min