Gluten Free Pancakes and Waffles

Gluten Free Pancakes and Waffles

5.0 9 評分

準備 45 分

總時間 45 分

12 pieces

食材

All-Purpose Gluten Free Flour

quinoa, white
200 g
chia seeds
100 g
cornstarch
200 g
arrowroot flour
100 g

Pancakes

butter, unsalted
60 g
whole milk (see Tip)
285 - 425
eggs, large
2
sugar
30 g
baking powder
1 tbsp
psyllium husk powder
1 tsp
salt
½ tsp
vanilla extract, natural
1 tsp
butter, unsalted (from cows' milk) plus extra to fry
2 oz
berries, mixed, fresh to serve

難易度

簡單

營養價值每 1 piece

鈉 214.7 mg

蛋白質 3.8 g

卡路里 553 kJ / 132.2 kcal

脂肪 6.4 g

纖維 2 g

飽和脂肪 3.1 g

碳水化合物 16.1 g

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