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Vegan Bolognese
無評分
準備 15 分
總時間 50 分
4 portions
免費註冊

食材

Vegan Cheese Substitute
  • cashew nut, raw
    85 g
  • nutritional yeast
    15 g
  • garlic powder
    2 pinches
  • salt
    ½ tsp
Sauce
  • kidney bean, canned (drained weight 9 oz), drained
    1 can
  • olive oil
    15 g
  • garlic clove
    1
  • celery cut into pieces
    100 g
  • carrots cut into pieces
    140 g
  • onion cut into eighths
    1
  • white wine, dry (vegan)
    100 g
  • chopped tomatoes, canned (14 oz)
    1 can
  • tomato purée (concentrate)
    45 g
  • cumin, ground
    ½ tsp
  • thyme, dried
    1 tsp
  • rosemary, dried, chopped
    1 tsp
  • paprika, smoked, ground
    ½ tsp
  • salt
    1 ½ tsp
  • pepper, ground
    ½ tsp

難易度

中等

營養價值 每 1 portion

蛋白質 14.1 g
卡路里 1468.9 kJ / 351.1 kcal
脂肪 14.4 g
纖維 10.5 g
碳水化合物 40.2 g

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